Kenneth’s Ultimate Signature Massage
This 60 min massage includes foot bath, aromatherapy, hot stones,towels, and oils. The main purpose of Kenneth Signature massage is to increase the oxygen flow in the blood and release toxins from the muscles. Routine massage are shown to shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has many specific medical uses
Deep Tissue/Sports Massage
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.
Massage therapy during pregnancy is a healthy way to reduce stress and enhance overall well-being. It relieves many common discomforts, such as backaches, neck stiffness, headaches, leg cramps, and swelling, when options for pain relief (such as medication) are limited. Pregnancy massage encourages blood and lymph circulation, which improves sleep, and can relieve hormonal anxiety and depression. Our clients’ comfort is enhanced with special positioning and soft, supportive cushions.
Full Body Stone Massage
Hot stone massage is a specialty massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well. It is a deeply soothing, relaxing form of massage. The heat helps tight muscles release.
Focus – Head, Neck and Shoulder Relief
This massage targets problem areas of the upper body with medium and deeper pressure to release the tension of the head neck and shoulder.
Cranial Sacral Therapy
Cranial sacral therapy is a gentle, hands-on, noninvasive form of bodywork that releases tensions deep in the body to relieve pain and dysfunction. It addresses the bones of the head, spinal column, and sacrum to release compression in those areas, which alleviates stress and pain. Cranial sacral therapy enables the entire body to relax and self-correct. It naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well-being.
Reflexology is the application of pressure to specific points and areas on the feet, hands, and/or ears that correspond to different body organs and systems. Pressure points are connected directly through the nervous system and affect bodily organs and glands. Reflexology can stimulate nerve function, increase energy, boosts circulation, induce a deep state of relaxation, eliminate toxins, stimulate the central nervous system, prevent migraines, clean up urinary tract conditions, speed recovery after injury or surgery, help relieve sleep disorders, reduce depression, and relieve pain.
Reiki is a Japanese technique for stress reduction and relaxation that promotes healing by “laying on hands.” Reiki comprises two Japanese words: Rei means “God’s wisdom” or “the higher power,” and ki (or chi) means “life force energy” that flows within our bodies. So Reiki is a spiritually guided life force energy. When our energy is low, we are more likely to feel sick or stressed. When it is high, we are more capable of being healthy and happy. Reiki benefits include relaxation and feelings of peace, security, and well-being. Physically, when done regularly, it helps our energy become unstuck and aids in better overall health.